Usually people sleep between seven and eight hours a day，but a lot of people have problems getting to sleep every night.
Many people do not know why they have insomnia（失眠癥）.Most people know that tea and coffee often make it difficult to go to sleep because there is caffeine（咖啡因）in them.But there is caffeine in some medicines，such as cold pills（藥片），too.Sleeping pills can help you go to sleep，but when you get up the next morning you feel tired.
You will sleep more easily if you use your bedroom only for sleep.You can't use your bedroom as an office，a TV room or an exercise room.You should also have a regular sleeping habit.So try to go to bed at the same time every night and get up at the same time every morning.Don't eat anything just before you go to bed but try a glass of warm milk.And if all this doesn't work，count sheep!
根據(jù)短文內(nèi)容完成表格，每空一詞。
| How to Get a Good Night's Sleep | |
| How（1） long long people usually sleep a day |
Between seven and eight hours |
| How you feel after taking a sleeping pill | Feeling（2） tired tired when getting up the next morning |
| The ways to sleep more easily | ? Using your bedroom only as a place to sleep（3） rather rather than an office or a TV room? Having a regular sleeping（4） habit habit ? Eating（5） nothing nothing but a glass of warm milk before going to bed |
【答案】long；tired；rather；habit；nothing
【解答】
【點(diǎn)評(píng)】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/6/27 10:35:59組卷：5引用：1難度：0.5
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（1）Who wrote this book review？BOOK CLUB：YOUR REVIEWS： 
What's the book about？
The book is about a boy called Charlie.His family is very poor - they don't have much money and they don't have much food.
There is a chocolate factory near Charlie's house.It is Willy Wonka's factory.Willy Wonka invites five children to visit the chocolate factory.
My favourite character：My favourite character is Charlie because he is very kind.I don't like the other children because they are horrible! Title：Charlie and the Chocolate Factory Author：Roald Dahl 
My opinion of the book ：
This book is great!l love the incredible chocolates and sweets in the factory.Words to describe the book：
Interesting funny sad amazing magical excitingStar rating：
I give Charlie and the Chocolate Factory：
★★★★★
5 stars = Fantastic!
4 stars = Very good!
3 stars = OK
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1 star = Terrible!
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A．Charlie.
B．Gabrielle.
C．Roald.
D．Willy.
（2）What is the review writer's rating of the book？
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（3）Which of the statements is NOT true about the book？
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B．The main character Charlie was born in a poor family
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