Everyone wants to succeed（成功） in their life，don't they？Even as a teenager，you can make a success in your life；it isn't really that hard.Follow the steps below，and successful teenage years will follow suit!
    Do exercise
    Join a sports team at school or out of school.Go for a run around your neighborhood.Take your dog for a nice，long walk.Join a yoga group.Do sit-ups during advertisements on TV-anything!Just exercise!It helps you feel better，mentally and physically.
    Help out in your community
    Volunteering can not only make your community's environment better but also make you happier.Studies show that people who volunteer are less likely to develop depression（抑郁） and other emotional issues than people who don't.Find volunteer chances that interest you，for example，if you love animals，volunteer at an animal shelter.If you like helping people，volunteer at a soup kitchen.If you love helping the environment，plant trees or pick up litter.When you help others，it will make you feel better about jye.airself.You're making a big difference in the world!
    Treat your parents and teachers nicely
    Remember，they're there to help you be the best that you can be.Respect（尊重） them and think their opinions are important，even if they make you angry sometimes.Keep in mind that they do the things they do because they care about you and want you to succeed in life.You don't get to choose your teachers or your family，but you still have to put up with them.Learn how to do with people now，because when you're an adult，you don't get to choose your boss or your co-workers，so learn how to respect them now.
    Have good friends to help you out
    Good friends are kind to support you.They lift your spirits（精神）.Be with people who make you happy and get rid of the ones who don't.Create a group of supportive，loving friends that can help you succeed in life and live your dreams.Find a few really good friends that will stick with you once you leave middle school.
    You're only young for a short time，and before you know it，you'll be an adult that will be lying around saying，"I wish I had done this when I was younger."Life is short，so enjoy it while you can.

How to Have a Successful Teenage Life
It's（1） easy easy for teenagers to make a success in their lives.Follow these steps.
Do exercise	It helps you feel（2） better better ，not only in the mind but also in your body.Try to do anything，such as being a（3） member member of sports team at school or out of school， running around your neighborhood，（4） walking walking your dog and so on.
Help out in your community	Volunteering can both improve your community environment and（5） cheer cheer you up.Find volunteer chances that you are （6） interested interested in.You're making a big difference in the world by doing voluntary work
Be（7） nice nice to your parents and teachers	Respect your parents and teachers.（8） Remember Remember that they do the things they do because they care about you and want you to succeed in life.Learn how to work with people now.
Have good friends to help you out	Good friend support you because of their（9） kindness kindness .Be with people who make you happy and get rid of the ones who don't.Create a group of supportive，loving friends that can help you succeed in life and make your dreams come（10） true true .